Week 3 Update

Coach Dr. Ramona Hollie-Major - aka "The Co-Pilot"

Week 3 Update

Posted on Sunday, July 13, 2014 12:05 AM

Quick update. As of 7/11, I am down another 1.8 lbs to 181.4. Going to try and focus a little more this week. Gotta drink more water and eat more veggies/fruits and cut back on the bread. Turkey burgers w/o the bun please :-)

Have a great week!

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