Week 1 Update
Coach Dr. Ramona Hollie-Major  - aka "The Co-Pilot"
RSS Follow

Recent Posts

Happy New Year - First Quarter Update
Engaging 10,000 Emerging Leaders & High Potentials
Week 3 Update
Do you have habits of the Rich or Poor?
The Next Seven Days...

Categories

10,000 Strong
16-Week Challenge
Activate Movement
Conquering My Elephant - Weight Loss
Life Coaching
Mind, Body & Spirit
Resources, Tools, Information, etc...
Teen Life Coaching
Women
powered by

Live the Life You Imagined

Week 1 Update

It is the end of week one and I am down 2 lbs. to 183.2.  Doesn't seem like a lot overall, but it is the recommended amount to lose per week to lose healthy and to maintain once weight is off.  I'll take two of those!

Stay encouraged!  Till next week...

12 Comments to Week 1 Update:

Comments RSS
assignment writing on Friday, January 19, 2018 12:07 AM
We all are hapy with this envisiontherapysolutions blog, thanks for sharing better and helpful tips here. This blog has been sharing and giving us about thankfulness for thanks giving,I like to share my feelings.
Reply to comment


essay editing service reviews on Thursday, May 17, 2018 12:57 AM
The week 1 update of Ferguson Auction is centered around giving great administration and consumer loyalty. They are giving the best deals about the closeout to the customers that's why customers are rushing in to buy the stuff.
Reply to comment


Mark on Thursday, May 24, 2018 5:15 AM
It's really a great and helpful piece of information. I glad that you just shared this helpful information with us. Please keep us up to date like this. camping tarp for camp
Reply to comment


Marvel on Thursday, May 31, 2018 1:14 AM
You have posted informative article about health topic, which i like reading.I have learned a lot from this website which will help me in future. You can buy Bux board boxes
Reply to comment


Custom Dissertation Help Uk on Thursday, June 21, 2018 12:23 AM
I Personally Like Your Post, You Have Shared Good Article. It Will Help Me In Great Deal.
Reply to comment


roblox free robux on Saturday, July 14, 2018 1:34 AM
Hey friends if you love to play roblox and want more and more robux for free online then must try my link.
Reply to comment


dissertations writing services on Wednesday, August 01, 2018 5:36 PM
Hope you have some other updates to share here. I am interested to read more.
Reply to comment


Jaime on Saturday, August 18, 2018 12:57 AM
This blog is very interesting and informative for me. Some people visited to here in the blog review is very good. I am appreciate in the work. rubber gym flooring prevent moisture and bacteria
Reply to comment


loemrntdherid1 on Monday, August 27, 2018 9:55 PM
Very good blog. I added your's site adress to "Useful links"
Reply to comment


Research finance assignment on Tuesday, September 25, 2018 12:48 AM
I’m Really Impressed With Your Article, Such Great & Usefull Knowledge You Mentioned Here
Reply to comment


Nursing Assignment Writing Service on Tuesday, September 25, 2018 1:42 AM
I'm Getting Excited About This Kind Of Beneficial Information Of Your Stuff In The Future
Reply to comment


Invoice Book on Thursday, December 06, 2018 3:46 AM
This post was very well written, and it also contains a lot of useful facts. I enjoyed your distinguished way of writing the post. Thanks, you have made it easy for me to understand.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint