Face Your Fears
Coach Dr. Ramona Hollie-Major  - aka "The Co-Pilot"
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Live the Life You Imagined

Face Your Fears

What is your fear holding you back from doing? What can you do to embrace your fear?  There is an easy assignment in this article for you to do to acknowledge your fears and then learn to approach them differently so you can conquer them. 

I have to admit, my greatest fear is heights. I cringe and hold the steering wheel so tight when driving over a bridge that my hands are red and sore by the time I get to the other side.  When I stand on our balcony I can look over but would never lean on the rail for fear of falling over.  My goal this summer is to go "sky diving." If I can jump out of a plane and survive from the trauma (jk), I should be able to overcome my fear of driving over a bridge.  I am scared to death but excited at the same time to embark on this adventure.  I will definitely pay the extra for the video taping of the jump because my family and friends will never believe me if I told them.

So, what will you do to embrace and overcome your fear?

http://tinybuddha.com/blog/face-your-fears-today-is-a-new-chance-to-change-your-life/

3 Comments to Face Your Fears:

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