Stop Worrying...
Coach Dr. Ramona Hollie-Major  - aka "The Co-Pilot"
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Stop Worrying...

Happiness doesn’t depend on how few negative thoughts you have, but on what you do with the ones you have.  Here is a great article from Tiny Buddha to guide you on what to do with the negative thoughts when you do have them (because we are going to have them, no matter how hard we try)

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